| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
1.242g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
21.95g
8%
Dietary Fiber
4.3g
15%
Sugars
0.21g
Protein
3.83g
Vitamin D
-
Calcium
3mg
0%
Iron
0.69mg
4%
Potassium
73mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lowfat microwave popcorn; Betty Crocker's Light Microwave Popcorn; Nutri System Microwave Popcorn; Healthy Choice Microwave Popcorn; Act II Lowfat Microwave Popcorn; Jolly Time Light Microwave Popcorn; Light Kettle Korn (Corn)
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
2.89g
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Carbs
21.95g
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Protein
3.83g
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| There are 129 calories in 4 cups of Lowfat Popcorn Popped in Oil. |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
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