Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 6
Calories 32
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.108g 1%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 0.31g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 18mg  
Total Carbohydrate 5.49g 2%
  Dietary Fiber 1.1g 4%
  Sugars 0.05g  
Protein 0.96g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: lowfat microwave popcorn; Betty Crocker's Light Microwave Popcorn; Nutri System Microwave Popcorn; Healthy Choice Microwave Popcorn; Act II Lowfat Microwave Popcorn; Jolly Time Light Microwave Popcorn; Light Kettle Korn (Corn)
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 32 calories in 1 cup of Lowfat Popcorn Popped in Oil.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 32
1 oz, unpopped, yields 106
1 Nutri System bag (1.9 oz) 230
1 Act II singles bag 280
1 Healthy Choice bag 302
1 Betty Crocker's Light Microwave Pop and Serve bag 314
1 Jolly Time bag 319
1 bag 327
1 Act II pop and serve bag 374
100 g 425

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

See Also:

You searched for "Lowfat Popcorn Popped in Oil". Did you mean:
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Air Popped White Popcorn
  view more results

Contains these Ingredients:

8 g Oil popped popcorn (low fat)
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Recently Eaten By:

on 04 November 2015
on 09 October 2015
on 13 September 2015
on 15 August 2015

Recently Eaten With:

FatSecret members have recently eaten Lowfat Popcorn Popped in Oil with these foods:
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