Food database and calorie counter Source: Generic

1 slice (3-3/4" dia x 1/8" thick)

Polish Sausage

Nutrition Facts
Serving Size 1 slice (3-3/4" dia x 1/8" thick)
 
Amount Per Serving
Calories from Fat 64
Calories 81
 
% Daily Values*
Total Fat 7.06g 11%
  Saturated Fat 2.577g 13%
  Polyunsaturated Fat 0.801g  
  Monounsaturated Fat 3.364g  
Cholesterol 17mg 6%
Sodium 280mg 12%
Potassium 70mg  
Total Carbohydrate 0.56g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kielbasa
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
Carbohydrates, 0.56g (3%) Fat, 7.06g (80%) Protein, 3.45g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
81
Fat
7.06g
Carbs
0.56g
Protein
3.45g
There are 81 calories in 1 slice of Polish Sausage.
Calorie breakdown: 80% fat, 3% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz raw (yield after cooking) 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Polish Sausage
John Morrell Polish Sausages
Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage
Evergood Polish Sausage
Vienna Beef Polish Sausage
  view more results

Contains these Ingredients:

26 g Pork beef kielbasa (kolbassy, nonfat, dry milk added)
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Recently Eaten By:

L-good
on 18 August 2014
baymach
on 15 August 2014
lmrogers1
on 18 August 2014
Tammy_13
on 13 August 2014

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