Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 244
Calories 310
 
% Daily Values*
Total Fat 27.15g 42%
  Saturated Fat 9.91g 50%
  Polyunsaturated Fat 3.08g  
  Monounsaturated Fat 12.94g  
Cholesterol 67mg 22%
Sodium 1076mg 45%
Potassium 271mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kielbasa
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
Carbohydrates, 2.14g (3%) Fat, 27.15g (80%) Protein, 13.26g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
27.15g
Carbs
2.14g
Protein
13.26g
There are 310 calories in 100 grams of Polish Sausage.
Calorie breakdown: 80% fat, 3% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz raw (yield after cooking) 65
1 slice (3-3/4" dia x 1/8" thick) 81
1 oz cooked 88
100 g 310
1 cup sliced 468
1 sausage (10" long x 1-1/4" dia) 704

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Polish Sausage
John Morrell Polish Sausages
Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage
Evergood Polish Sausage
Vienna Beef Polish Sausage
  view more results

Contains these Ingredients:

100 g Pork beef kielbasa (kolbassy, nonfat, dry milk added)
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Recently Eaten By:

Jim Houser
on 29 August 2014
jonathonlong
on 26 August 2014
hotchick2
on 25 August 2014
JoBro70
on 25 August 2014

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