| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 oz of cooked |
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
38.49g
49%
Saturated Fat
14.047g
70%
Trans Fat
-
Polyunsaturated Fat
4.366g
Monounsaturated Fat
18.342g
Cholesterol
95mg
32%
Sodium
1525mg
66%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.8g
Vitamin D
-
Calcium
62mg
5%
Iron
2.06mg
11%
Potassium
384mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
439
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Fat
38.49g
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Carbs
3.03g
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Protein
18.8g
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| There are 439 calories in 5 ounces of cooked Polish Sausage. |
| Calorie breakdown: 80% fat, 3% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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