| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz of cooked |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
15.39g
20%
Saturated Fat
5.619g
28%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
7.337g
Cholesterol
38mg
13%
Sodium
610mg
27%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.52g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
15.39g
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Carbs
1.21g
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Protein
7.52g
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| There are 176 calories in 2 ounces of cooked Polish Sausage. |
| Calorie breakdown: 80% fat, 3% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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