Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.255g
Cholesterol
3mg
1%
Sodium
373mg
16%
Total Carbohydrate
58.17g
21%
Dietary Fiber
2.1g
8%
Sugars
4.96g
Protein
7.77g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
3.47mg
19%
Potassium
103mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:54 PM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
280
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Fat
1.34g
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Carbs
58.17g
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Protein
7.77g
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There are 280 calories in 100 grams of Polish Pszenna Roll. |
Calorie breakdown: 4% fat, 84% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Buns:
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