| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
2.234g
11%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.064g
Cholesterol
29mg
10%
Sodium
104mg
5%
Total Carbohydrate
48.02g
17%
Dietary Fiber
1.5g
5%
Sugars
12.13g
Protein
5.67g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.69mg
4%
Potassium
76mg
2%
Vitamin A
34mcg
4%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 08:53 PM
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
253
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Fat
4.15g
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Carbs
48.02g
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Protein
5.67g
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| There are 253 calories in 1 piece Polish Blueberry Buns. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Scones:
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