| Food database and calorie counter |
|
Plum Unsweetened in Water Pack (Cooked or Canned)
|
Nutrition Facts
| Serving Size |
1 plum with liquid |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.07g
2%
Dietary Fiber
0.4g
1%
Sugars
4.65g
Protein
0.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
58mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
19
|
|
Fat
0g
|
|
Carbs
5.07g
|
|
Protein
0.18g
|
| There are 19 calories in 1 Plum Unsweetened in Water Pack (Cooked or Canned). |
| Calorie breakdown: 0% fat, 96% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Plums:
See Also:
You searched for "Plum Unsweetened in Water Pack (Cooked or Canned)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
