| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
25.08g
32%
Saturated Fat
3.37g
17%
Trans Fat
-
Polyunsaturated Fat
12.1g
Monounsaturated Fat
8.265g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
68.17g
25%
Dietary Fiber
4.9g
18%
Sugars
32.05g
Protein
2.78g
Vitamin D
-
Calcium
6mg
0%
Iron
1.29mg
7%
Potassium
960mg
20%
Vitamin A
91mcg
10%
Vitamin C
27.6mg
31%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
476
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Fat
25.08g
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Carbs
68.17g
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Protein
2.78g
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| There are 476 calories in 7 slices of Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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