| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
21.5g
28%
Saturated Fat
2.888g
14%
Trans Fat
-
Polyunsaturated Fat
10.371g
Monounsaturated Fat
7.084g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
58.43g
21%
Dietary Fiber
4.2g
15%
Sugars
27.48g
Protein
2.38g
Vitamin D
-
Calcium
5mg
0%
Iron
1.1mg
6%
Potassium
823mg
18%
Vitamin A
78mcg
9%
Vitamin C
23.7mg
26%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
21.5g
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Carbs
58.43g
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Protein
2.38g
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| There are 408 calories in 6 slices of Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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