| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
17.91g
23%
Saturated Fat
2.407g
12%
Trans Fat
-
Polyunsaturated Fat
8.643g
Monounsaturated Fat
5.904g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
48.69g
18%
Dietary Fiber
3.5g
13%
Sugars
22.9g
Protein
1.98g
Vitamin D
-
Calcium
4mg
0%
Iron
0.92mg
5%
Potassium
686mg
15%
Vitamin A
65mcg
7%
Vitamin C
19.7mg
22%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
17.91g
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Carbs
48.69g
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Protein
1.98g
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| There are 340 calories in 5 slices of Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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