Food database and calorie counter |
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1 cup crushed, sliced, or chunks
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Nutrition Facts
Serving Size |
1 cup of crushed, sliced, or chunks |
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
51.31g
19%
Dietary Fiber
2g
7%
Sugars
42.93g
Protein
0.89g
Vitamin D
-
Calcium
36mg
3%
Iron
0.97mg
5%
Potassium
264mg
6%
Vitamin A
3mcg
0%
Vitamin C
18.8mg
21%
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
198
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Fat
0.28g
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Carbs
51.31g
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Protein
0.89g
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There are 198 calories in 1 cup of crushed, sliced, or chunks Pineapple in Heavy Syrup (Cooked or Canned). |
Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
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