Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 10 g
 
Amount Per Serving
Calories from Fat 2
Calories 6
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.084g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 16mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.44g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: onions, NS as to mature, pearl, or young
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
Carbohydrates, 0.99g (64%) Fat, 0.19g (28%) Protein, 0.13g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
6
Fat
0.19g
Carbs
0.99g
Protein
0.13g
There are 6 calories in 10 grams of Cooked Mature Onions.
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (1/8" thick) 7
1 oz 16
1 large slice (1/4" thick) 19
1 small 35
1 medium 56
100 g 58
1 large 75
1 cup 125

Related Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

Welsh Onions
Onion Flakes
Onions (Chopped, Frozen)
Onions (Whole, Frozen)
Onion Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

10 g Onions (without salt, drained, cooked, boiled)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

Fleksnes
on 17 September 2014
butterfoolish
on 16 September 2014
YoYoJodie
on 15 September 2014
txp
on 12 September 2014

Recently Eaten With:

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