Food database and calorie counter Source: Generic

1 large slice (1/4" thick)

Cooked Mature Onions

Nutrition Facts
Serving Size 1 large slice (1/4" thick)
 
Amount Per Serving
Calories from Fat 6
Calories 19
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.116g 1%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 0.276g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Potassium 53mg  
Total Carbohydrate 3.28g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.46g  
Protein 0.44g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: onions, NS as to mature, pearl, or young
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
Carbohydrates, 3.28g (64%) Fat, 0.63g (28%) Protein, 0.44g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.63g
Carbs
3.28g
Protein
0.44g
There are 19 calories in 1 large slice of Cooked Mature Onions.
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (1/8" thick) 7
1 oz 16
1 large slice (1/4" thick) 19
1 small 35
1 medium 56
100 g 58
1 large 75
1 cup 125

Related Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

Welsh Onions
Onion Flakes
Onions (Chopped, Frozen)
Onions (Whole, Frozen)
Onion Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

32 g Onions (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

Djano
on 21 October 2014
Bruin101
on 21 October 2014
Joleen2012
on 14 October 2014
bandando
on 15 October 2014

Recently Eaten With:

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