| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
3.828g
19%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
3.253g
Cholesterol
18mg
6%
Sodium
465mg
20%
Total Carbohydrate
19.67g
7%
Dietary Fiber
1.4g
5%
Sugars
1.78g
Protein
7.95g
Vitamin D
-
Calcium
170mg
13%
Iron
1.02mg
6%
Potassium
184mg
4%
Vitamin A
48mcg
5%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
8.27g
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Carbs
19.67g
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Protein
7.95g
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| There are 184 calories in a 1/2 cup of French Onion Soup. |
| Calorie breakdown: 40% fat, 43% carbs, 17% protein. |
Other Common Serving Sizes:
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