Food database and calorie counter Source: Member

Trader Joe's

French Onion Soup

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 90
Calories 210
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 740mg 31%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 13g  
Vitamin A 8% Vitamin C 8%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen88 on 08 Jul 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 cup serving of Trader Joe's French Onion Soup.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

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Recently Eaten By:

on 02 November 2015
on 26 October 2015
on 06 October 2015
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Recently Eaten With:

FatSecret members have recently eaten Trader Joe's French Onion Soup with these foods:
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