| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
21.36g
27%
Saturated Fat
8.739g
44%
Trans Fat
-
Polyunsaturated Fat
3.253g
Monounsaturated Fat
7.818g
Cholesterol
55mg
18%
Sodium
437mg
19%
Total Carbohydrate
24.51g
9%
Dietary Fiber
4.8g
17%
Sugars
0.7g
Protein
18.88g
Vitamin D
-
Calcium
256mg
20%
Iron
2.32mg
13%
Potassium
348mg
7%
Vitamin A
70mcg
8%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(363 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
363
|
|
Fat
21.36g
|
|
Carbs
24.51g
|
|
Protein
18.88g
|
| There are 363 calories in 1 cup of Nachos with Beef, Beans and Cheese. |
| Calorie breakdown: 53% fat, 27% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Nachos:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
