Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 cups
 
Amount Per Serving
Calories from Fat 340
Calories 698
 
% Daily Values*
Total Fat 37.79g 58%
  Saturated Fat 10.857g 54%
  Polyunsaturated Fat 5.027g  
  Monounsaturated Fat 19.923g  
Cholesterol 28mg 9%
Sodium 2094mg 87%
Potassium 1763mg  
Total Carbohydrate 65.21g 22%
  Dietary Fiber 11.3g 45%
  Sugars 10.93g  
Protein 26.93g  
 
Vitamin A 0% Vitamin C 42%
Calcium 13% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
35%
of RDI*
(698 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
Carbohydrates, 65.21g (37%) Fat, 37.79g (48%) Protein, 26.93g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
698
Fat
37.79g
Carbs
65.21g
Protein
26.93g
There are 698 calories in 3 cups of Minestrone Soup (Home Recipe).
Calorie breakdown: 48% fat, 37% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 233

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Minestrone Soup (Canned, Condensed)
Minestrone Soup (with Equal Volume Water, Canned)
French Salad Dressing (Home Recipe)
Oil and Vinegar Salad Dressing (Home Recipe)
French Salad Dressing (Cottonseed and Oil, Home Recipe)
  view more results

Contains these Ingredients:

23 g Dry macaroni (enriched)
25 g Salted pork (cured)
15 g Savoy cabbage
17 g Carrots (without salt, drained, cooked, boiled)
1 g Garlic
20 g Leeks
9 g Onions
16 g Green peas
25 g Zucchini
40 g Red tomatoes
47 g Kidney beans (without salt, cooked, boiled)
36 g Chickpeas (garbanzo beans, bengal gram) (mature seeds, without salt, cooked, boiled)
9 g Olive oil
0.1 g Black pepper
1 g Salt
422 g Beef stock (home prepared)
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Recently Eaten By:

JoelPH
on 18 December 2014
WCRBruce
on 20 December 2014
creekfakt
on 16 December 2014
Larrysgal
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Minestrone Soup (Home Recipe) with these foods:
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