| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
698
% Daily Values*
Total Fat
37.79g
48%
Saturated Fat
10.857g
54%
Trans Fat
-
Polyunsaturated Fat
5.027g
Monounsaturated Fat
19.923g
Cholesterol
28mg
9%
Sodium
2094mg
91%
Total Carbohydrate
65.21g
24%
Dietary Fiber
11.3g
40%
Sugars
10.93g
Protein
26.93g
Vitamin D
-
Calcium
134mg
10%
Iron
6.34mg
35%
Potassium
1763mg
38%
Vitamin A
233mcg
26%
Vitamin C
25.4mg
28%
Last updated: 21 Aug 07 07:33 AM
|
35%
|
of RDI*
(698 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
698
|
|
Fat
37.79g
|
|
Carbs
65.21g
|
|
Protein
26.93g
|
| There are 698 calories in 3 cups of Minestrone Soup (Home Recipe). |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
