| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
9.45g
12%
Saturated Fat
2.714g
14%
Trans Fat
-
Polyunsaturated Fat
1.257g
Monounsaturated Fat
4.981g
Cholesterol
7mg
2%
Sodium
523mg
23%
Total Carbohydrate
16.3g
6%
Dietary Fiber
2.8g
10%
Sugars
2.73g
Protein
6.73g
Vitamin D
-
Calcium
33mg
3%
Iron
1.59mg
9%
Potassium
441mg
9%
Vitamin A
58mcg
6%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
9.45g
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Carbs
16.3g
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Protein
6.73g
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| There are 174 calories in a 3/4 cup of Minestrone Soup (Home Recipe). |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Other Common Serving Sizes:
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