| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
8g
10%
Saturated Fat
4.86g
24%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
2.132g
Cholesterol
28mg
9%
Sodium
164mg
7%
Total Carbohydrate
18.84g
7%
Dietary Fiber
0g
0%
Sugars
20.64g
Protein
13.16g
Vitamin D
-
Calcium
468mg
36%
Iron
0.12mg
1%
Potassium
592mg
13%
Vitamin A
184mcg
20%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
8g
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Carbs
18.84g
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Protein
13.16g
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| There are 200 calories in 400 grams of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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