Food database and calorie counter Source: Member

Southern Home

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member williakm1013 on 10 Nov 08, and last modified on 15 Jan 14 by member deb joy .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 12g (38%) Fat, 5g (36%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
8g
There are 130 calories in a 1 cup serving of Southern Home 2% Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Milk from Southern Home:

1% Milk
Fat Free Skim Milk
Whole Milk

More Products from Southern Home:

Swiss Cheese
Chunky Blue Cheese Dressing
Fat Free Frozen Yogurt
Cut Leaf Spinach
Chicken Salad
  view all southern home products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

acmiller10
on 30 September 2014
jlesuom3
on 30 September 2014
kikybunbury
on 30 September 2014
loriwen
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Southern Home 2% Reduced Fat Milk with these foods:
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