Food database and calorie counter Source: Member

Southern Home

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member williakm1013 on 10 Nov 08, and last modified on 15 Jan 14 by member deb joy .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Southern Home 2% Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Milk from Southern Home:

1% Milk
Fat Free Skim Milk
Whole Milk

More Products from Southern Home:

Apple Juice
Caramel Caribou
Oriental Style Blend
Swiss Cheese
Chunky Blue Cheese Dressing
  view all southern home products

Other Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
Food Search


Add this item to my food diary

 x 1 cup

Recently Eaten By:

on 04 October 2015
on 01 October 2015
on 17 September 2015
on 16 September 2015

Recently Eaten With:

FatSecret members have recently eaten Southern Home 2% Reduced Fat Milk with these foods:
Gala Apples
Herbalife Herbal Tea Concentrate - Lemon
Bob Evans Cup of Quaker Oatmeal with Brown Sugar & Milk
Dunkin' Donuts Coffee with Milk & Sugar
Grapefruit (Pink and Red)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.