| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.215g
6%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
2%
Sodium
41mg
2%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
5.16g
Protein
3.29g
Vitamin D
-
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
148mg
3%
Vitamin A
46mcg
5%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2g
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Carbs
4.71g
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Protein
3.29g
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| There are 50 calories in 100 grams of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Other Common Serving Sizes:
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