Food database and calorie counter Source: Generic

3/4 cup

Milk

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 33
Calories 92
 
% Daily Values*
Total Fat 3.66g 6%
  Saturated Fat 2.223g 11%
  Polyunsaturated Fat 0.187g  
  Monounsaturated Fat 0.975g  
Cholesterol 13mg 4%
Sodium 75mg 3%
Potassium 271mg  
Total Carbohydrate 8.62g 3%
  Dietary Fiber 0g 0%
  Sugars 9.44g  
Protein 6.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 8.62g (38%) Fat, 3.66g (36%) Protein, 6.02g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
92
Fat
3.66g
Carbs
8.62g
Protein
6.02g
There are 92 calories in a 3/4 cup of Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 15
1 Guideline amount per cup hot cereal 30
100 g 50
100 ml 52
1 Guideline amount per cup cold cereal 61
1 cup 122
1 soup can milk for modifications 148

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

Related Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
  view more beverages nutritional info

See Also:

Milk (Other Than Whole, 1% or Skim)
Lactose Reduced Whole Milk
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Calcium Fortified)
Whole Dry Milk (Reconstituted)
  view more results

Contains these Ingredients:

68 g Milk (whole milk)
62 g Milk (2% lowfat with added vitamin A)
23 g Milk (1% lowfat with added vitamin A)
30 g Milk (nonfat with added vitamin A)
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Recently Eaten By:

tusharverma
on 24 September 2014
DesEve
on 23 September 2014
Loica12
on 23 September 2014
arnokukkuk
on 23 September 2014

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