| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.325g
Cholesterol
4mg
1%
Sodium
25mg
1%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0g
0%
Sugars
3.15g
Protein
2.01g
Vitamin D
-
Calcium
71mg
5%
Iron
0.02mg
0%
Potassium
90mg
2%
Vitamin A
28mcg
3%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.22g
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Carbs
2.87g
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Protein
2.01g
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| There are 30 calories in 2 fluid ounces of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Other Common Serving Sizes:
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