Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.834g
19%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.708g
Cholesterol
24mg
8%
Sodium
125mg
5%
Total Carbohydrate
14.27g
5%
Dietary Fiber
0g
0%
Sugars
15.43g
Protein
10.06g
Vitamin D
-
Calcium
357mg
27%
Iron
0.09mg
1%
Potassium
458mg
10%
Vitamin A
168mcg
19%
Vitamin C
0.6mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
6.01g
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Carbs
14.27g
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Protein
10.06g
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There are 152 calories in 10 fluid ounces of 2% Fat Milk. |
Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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