| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
5.186g
26%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
2.31g
Cholesterol
33mg
11%
Sodium
169mg
7%
Total Carbohydrate
19.31g
7%
Dietary Fiber
0g
0%
Sugars
20.87g
Protein
13.61g
Vitamin D
-
Calcium
483mg
37%
Iron
0.12mg
1%
Potassium
619mg
13%
Vitamin A
227mcg
25%
Vitamin C
0.8mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(206 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
206
|
|
Fat
8.13g
|
|
Carbs
19.31g
|
|
Protein
13.61g
|
| There are 206 calories in 400 ml of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
