| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
3.241g
16%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.444g
Cholesterol
21mg
7%
Sodium
106mg
5%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0g
0%
Sugars
13.05g
Protein
8.51g
Vitamin D
-
Calcium
302mg
23%
Iron
0.08mg
0%
Potassium
387mg
8%
Vitamin A
142mcg
16%
Vitamin C
0.5mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
5.08g
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Carbs
12.07g
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Protein
8.51g
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| There are 129 calories in 250 ml of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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