| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
4.022g
20%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
1.792g
Cholesterol
26mg
9%
Sodium
131mg
6%
Total Carbohydrate
14.98g
5%
Dietary Fiber
0g
0%
Sugars
16.19g
Protein
10.56g
Vitamin D
-
Calcium
374mg
29%
Iron
0.1mg
1%
Potassium
480mg
10%
Vitamin A
176mcg
20%
Vitamin C
0.6mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
6.3g
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Carbs
14.98g
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Protein
10.56g
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| There are 160 calories in 320 grams of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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