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Food database and calorie counter Source: Generic

1 1/2 cups

2% Fat Milk

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 65
Calories 183
 
% Daily Values*
Total Fat 7.21g 11%
  Saturated Fat 4.601g 23%
  Polyunsaturated Fat 0.267g  
  Monounsaturated Fat 2.05g  
Cholesterol 29mg 10%
Sodium 150mg 6%
Potassium 549mg  
Total Carbohydrate 17.13g 6%
  Dietary Fiber 0g 0%
  Sugars 18.52g  
Protein 12.08g  
 
Vitamin A 0% Vitamin C 1%
Calcium 43% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 17.13g (38%) Fat, 7.21g (36%) Protein, 12.08g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
183
Fat
7.21g
Carbs
17.13g
Protein
12.08g
There are 183 calories in 1 1/2 cups of 2% Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 15
1 Guideline amount per cup hot cereal 30
100 g 50
100 ml 52
1 Guideline amount per cup cold cereal 61
1 cup 122
1 school milk carton (1/2 pint) 122

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Big Apple Bagels Cinnamon Toast Latte with Fat Free Milk (20 oz)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

366 g Milk (2% lowfat with added vitamin A)
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Recently Eaten By:

rkosik
on 01 August 2014
cianfaranitony
on 01 August 2014
repstosw
on 01 August 2014
mikefromtampa
on 01 August 2014

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