| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
4.141g
21%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
1.845g
Cholesterol
26mg
9%
Sodium
135mg
6%
Total Carbohydrate
15.42g
6%
Dietary Fiber
0g
0%
Sugars
16.67g
Protein
10.87g
Vitamin D
-
Calcium
385mg
30%
Iron
0.1mg
1%
Potassium
494mg
11%
Vitamin A
181mcg
20%
Vitamin C
0.7mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
6.49g
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Carbs
15.42g
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Protein
10.87g
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| There are 165 calories in 1.35 cups of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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