| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
1.994g
10%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.888g
Cholesterol
13mg
4%
Sodium
65mg
3%
Total Carbohydrate
7.42g
3%
Dietary Fiber
0g
0%
Sugars
8.03g
Protein
5.23g
Vitamin D
-
Calcium
186mg
14%
Iron
0.05mg
0%
Potassium
238mg
5%
Vitamin A
87mcg
10%
Vitamin C
0.3mg
0%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
3.12g
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Carbs
7.42g
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Protein
5.23g
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| There are 79 calories in a 0.65 cup of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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