| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
2.852g
14%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.271g
Cholesterol
18mg
6%
Sodium
93mg
4%
Total Carbohydrate
10.62g
4%
Dietary Fiber
0g
0%
Sugars
11.48g
Protein
7.49g
Vitamin D
-
Calcium
265mg
20%
Iron
0.07mg
0%
Potassium
340mg
7%
Vitamin A
125mcg
14%
Vitamin C
0.5mg
1%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
4.47g
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Carbs
10.62g
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Protein
7.49g
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| There are 113 calories in 220 ml of 2% Fat Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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