Food database and calorie counter  

275 g

1% Fat Milk

Nutrition Facts
Serving Size 275 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
1.741g
9%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.762g
Cholesterol
14mg
5%
Sodium
121mg
5%
Total Carbohydrate
13.72g
5%
Dietary Fiber
0g
0%
Sugars
14.3g
Protein
9.27g
Vitamin D
-
Calcium
327mg
25%
Iron
0.08mg
0%
Potassium
412mg
9%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

1% Fat Milk 1% Fat Milk 1% Fat Milk
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Nutrition summary:

Calories
116
Fat
2.67g
Carbs
13.72g
Protein
9.27g
There are 116 calories in 275 grams of 1% Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk
Low Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Wal-Mart 1% Low Fat Milk
Great Value 1% Low Fat Milk
Kirkland Signature 1% Low Fat Milk
Mountain Dairy 1% Low Fat Milk
Berkeley Farms 1% Low Fat Milk
  view more results
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