Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 8 oz
Amount Per Serving
Calories from Fat 247
Calories 463
% Daily Values*
Total Fat 27.47g 42%
  Saturated Fat 9.038g 45%
  Polyunsaturated Fat 0.993g  
  Monounsaturated Fat 11.921g  
Cholesterol 179mg 60%
Sodium 939mg 39%
Potassium 624mg  
Total Carbohydrate 14.79g 5%
  Dietary Fiber 0.9g 4%
  Sugars 3.67g  
Protein 36.65g  
Vitamin A 2% Vitamin C 2%
Calcium 12% Iron 26%
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
of RDI*
(463 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 463 calories in 8 ounces of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

27 g Milk, NFS
152 g Ground beef, raw
17 g White bread
18 g Onions
11 g Egg (whole)
0.1 g Black pepper
1 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.