Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 small or thin slice |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
2.57g
13%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
3.39g
Cholesterol
51mg
17%
Sodium
267mg
12%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0.3g
1%
Sugars
1.04g
Protein
10.42g
Vitamin D
-
Calcium
34mg
3%
Iron
1.35mg
8%
Potassium
177mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
7.81g
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Carbs
4.21g
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Protein
10.42g
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There are 132 calories in a 3/4 small or thin slice of Meat Loaf Made with Beef. |
Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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