| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
33.79g
43%
Saturated Fat
11.118g
56%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
14.664g
Cholesterol
220mg
73%
Sodium
1155mg
50%
Total Carbohydrate
18.19g
7%
Dietary Fiber
1.1g
4%
Sugars
4.52g
Protein
45.09g
Vitamin D
-
Calcium
145mg
11%
Iron
5.86mg
33%
Potassium
767mg
16%
Vitamin A
42mcg
5%
Vitamin C
1.4mg
2%
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
569
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Fat
33.79g
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Carbs
18.19g
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Protein
45.09g
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| There are 569 calories in 279 grams of Meat Loaf Made with Beef. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
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