Food database and calorie counter Source: Generic

Masala Dosa

Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 56
Calories 160
% Daily Values*
Total Fat 6.21g 10%
  Saturated Fat 0.523g 3%
  Polyunsaturated Fat 1.797g  
  Monounsaturated Fat 3.483g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Potassium 162mg  
Total Carbohydrate 23.24g 8%
  Dietary Fiber 2.2g 9%
  Sugars 0.66g  
Protein 3.19g  
Vitamin A 1% Vitamin C 10%
Calcium 2% Iron 10%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in 1 piece of Masala Dosa.
Calorie breakdown: 35% fat, 58% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
1 piece 160
100 g 188

Related Types of Bread:

Sour Dough Bread
White Bread
Rye Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
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Leather Fruit Bars
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Other Related Foods
Breakfast Items

See Also:

You searched for "Masala Dosa". Did you mean:
Udupi Masala Dosa
Tandoor Chef Masala Dosa
Trader Joe's Masala Dosa
Curry Powder
  view more results

Contains these Ingredients:

20 g White Rice (Medium-Grain)
9 g Potatoes (Flesh Without Skin, Without Salt, Boiled)
4 g Onions
0 g Ginger
2 g Green Hot Chili Peppers
12 g Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
6 g Canola Vegetable Oil
1 g Fenugreek Seed
1 g Salt
1 g Turmeric (Ground)
2 g Curry Powder
26 g Water
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