Food database and calorie counter Source: Generic

Masala Dosa

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 56
Calories 160
 
% Daily Values*
Total Fat 6.21g 10%
  Saturated Fat 0.523g 3%
  Polyunsaturated Fat 1.797g  
  Monounsaturated Fat 3.483g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Potassium 162mg  
Total Carbohydrate 23.24g 8%
  Dietary Fiber 2.2g 9%
  Sugars 0.66g  
Protein 3.19g  
 
Vitamin A 4% Vitamin C 55%
Calcium 10% Iron 57%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (35%)
 
Protein (7%)
Carbohydrates, 23.24g (58%) Fat, 6.21g (35%) Protein, 3.19g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6.21g
Carbs
23.24g
Protein
3.19g
There are 160 calories in 1 piece of Masala Dosa.
Calorie breakdown: 35% fat, 58% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
1 piece 160
100 g 188

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Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
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Other Related Foods
Breakfast Items

See Also:

You searched for "Masala Dosa". Did you mean:
Udupi Masala Dosa
Tandoor Chef Masala Dosa
Trader Joe's Masala Dosa
Curry Powder
  view more results

Contains these Ingredients:

20 g White Rice (Medium-Grain)
0 g Ginger
4 g Onions
9 g Potatoes (Flesh Without Skin, Without Salt, Boiled)
2 g Green Hot Chili Peppers
12 g Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
6 g Canola Vegetable Oil
2 g Curry Powder
1 g Fenugreek Seed
1 g Turmeric (Ground)
1 g Salt
26 g Water
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Recently Eaten By:

liveitright
on 20 September 2014
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