Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
25.23g
9%
Dietary Fiber
1g
4%
Sugars
15.88g
Protein
1.81g
Vitamin D
-
Calcium
7mg
1%
Iron
0.37mg
2%
Potassium
43mg
1%
Vitamin A
160mcg
18%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
0.52g
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Carbs
25.23g
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Protein
1.81g
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There are 110 calories in 1 ounce of Malt-O-Meal Golden Puffs. |
Calorie breakdown: 4% fat, 89% carbs, 6% protein. |
Other Common Serving Sizes:
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