Food database and calorie counter Source: Generic

Chicken Livers, Chopped with Eggs and Onion (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 331
Calories 470
 
% Daily Values*
Total Fat 36.77g 57%
  Saturated Fat 11.124g 56%
  Polyunsaturated Fat 8.032g  
  Monounsaturated Fat 14.893g  
Cholesterol 674mg 225%
Sodium 2182mg 91%
Potassium 354mg  
Total Carbohydrate 6.36g 2%
  Dietary Fiber 0.6g 2%
  Sugars 2.58g  
Protein 26.71g  
 
Vitamin A 0% Vitamin C 47%
Calcium 4% Iron 61%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
Carbohydrates, 6.36g (5%) Fat, 36.77g (71%) Protein, 26.71g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
36.77g
Carbs
6.36g
Protein
26.71g
There are 470 calories in 1 cup of Chicken Livers, Chopped with Eggs and Onion (Mixture).
Calorie breakdown: 71% fat, 5% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 226
1 cup 470

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Scrambled Eggs (Frozen Mixture)
Onions
Egg White
Egg Yolk
Egg Yolk (Frozen)
  view more results

Contains these Ingredients:

90 g Chicken liver (simmered, cooked)
51 g Onions
34 g Hard-boiled egg
27 g Chicken fat
5 g Salt
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Recently Eaten By:

Markrab
on 26 December 2014
TeriPoo
on 20 December 2014
sandykessler
on 07 December 2014
siviakb
on 04 December 2014

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