Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sundae
Amount Per Serving
Calories from Fat 62
Calories 300
% Daily Values*
Total Fat 6.86g 11%
  Saturated Fat 3.653g 18%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 2.525g  
Cholesterol 16mg 5%
Sodium 229mg 10%
Potassium 459mg  
Total Carbohydrate 52.82g 18%
  Dietary Fiber 1.2g 5%
  Sugars 27.13g  
Protein 7.95g  
Vitamin A 3% Vitamin C 2%
Calcium 24% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in 1 Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping.
Calorie breakdown: 20% fat, 69% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 cup 258
1 sundae 300

Related Types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Sundaes:

Hot Fudge Sundae
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae
Ice Cream Sundae Cone
  view more sundaes nutritional info
Other Related Foods
Ice Creams

See Also:

Light Chocolate Ice Creams
Light Chocolate Ice Creams (No Added Sugar)
Chocolate Ice Creams
Rich Chocolate Ice Cream
Light Vanilla Ice Creams (No Added Sugar)
  view more results

Contains these Ingredients:

124 g Light vanilla ice creams (soft serve)
41 g Chocolate syrup (fudge type)
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Recently Eaten By:

on 13 November 2015
on 11 November 2015
on 02 November 2015
on 05 October 2015

Recently Eaten With:

FatSecret members have recently eaten Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping with these foods:
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