Food database and calorie counter Source: Generic

Chinese Style Lemon Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 334
Calories 670
% Daily Values*
Total Fat 37.07g 57%
  Saturated Fat 9.458g 47%
  Polyunsaturated Fat 9.291g  
  Monounsaturated Fat 15.128g  
Cholesterol 169mg 56%
Sodium 1809mg 75%
Potassium 446mg  
Total Carbohydrate 34.52g 12%
  Dietary Fiber 1.5g 6%
  Sugars 4.06g  
Protein 45.31g  
Vitamin A 4% Vitamin C 14%
Calcium 6% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Orange chicken; Sesame chicken; Sweet and sour chicken or turkey without vegetables
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 670 calories in 1 cup of Chinese Style Lemon Chicken.
Calorie breakdown: 51% fat, 21% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 266
1 cup 670

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

18 g Black bean sauce
8 g Cornstarch
184 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
15 g Lemons (without peel)
1 g Garlic
12 g Soy sauce (shoyu)
2 g Sesame oil
1 g Salt
8 g Sweet dessert wine
2 g Granulated sugar
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Recently Eaten By:

Norman Victor
on 02 October 2015
on 29 September 2015
on 24 September 2015
on 21 September 2015

Recently Eaten With:

FatSecret members have recently eaten Chinese Style Lemon Chicken with these foods:
Chocolate Milk (Lowfat)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
White Rice
Vanilla Sandwich Cookies (with Creme Filling)

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