| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
1.727g
Monounsaturated Fat
6.554g
Cholesterol
87mg
29%
Sodium
495mg
22%
Total Carbohydrate
10.17g
4%
Dietary Fiber
0.6g
2%
Sugars
0.98g
Protein
23.15g
Vitamin D
0mcg
0%
Calcium
227mg
17%
Iron
1.43mg
8%
Potassium
249mg
5%
Vitamin A
44mcg
5%
Vitamin C
0.3mg
0%
Last updated: 11 May 20 11:21 PM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (53%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
16.63g
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Carbs
10.17g
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Protein
23.15g
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| There are 288 calories in 100 grams of Korean Deep Fried Pork Cutlet with Cheese. |
| Calorie breakdown: 53% fat, 14% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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