| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.251g
6%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
1.466g
Cholesterol
18mg
6%
Sodium
103mg
4%
Total Carbohydrate
6.32g
2%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
1.7g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.42mg
2%
Potassium
35mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 05:23 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (51%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
3.66g
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Carbs
6.32g
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Protein
1.7g
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| There are 65 calories in 1 ounce of Japanese Cream Croquettes. |
| Calorie breakdown: 51% fat, 39% carbs, 10% protein. |
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