| Food database and calorie counter |
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Japanese Cream Croquettes
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Nutrition Facts
| Serving Size |
1 croquette ((4" x 2" x 1/2") |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
1.138g
Monounsaturated Fat
2.585g
Cholesterol
32mg
11%
Sodium
182mg
8%
Total Carbohydrate
11.14g
4%
Dietary Fiber
0.5g
2%
Sugars
1.57g
Protein
2.99g
Vitamin D
0mcg
1%
Calcium
39mg
3%
Iron
0.74mg
4%
Potassium
62mg
1%
Vitamin A
33mcg
4%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 05:23 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (51%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
6.46g
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Carbs
11.14g
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Protein
2.99g
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| There are 115 calories in 1 Japanese Cream Croquettes. |
| Calorie breakdown: 51% fat, 39% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Fritters:
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