Food database and calorie counter Source: Member

Long John Silver's

Hushpuppies

Nutrition Facts
Serving Size 1 puppy (23g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.5g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 22 Dec 07, and last modified on 11 Jan 14 by member alasselina9 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 9g (47%) Fat, 4.1g (48%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
4.1g
Carbs
9g
Protein
1g
There are 80 calories in a 1 puppy serving of Long John Silver's Hushpuppies.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

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Recently Eaten By:

Skeetersd
on 18 October 2014
nrice1
on 21 October 2014
Krissyy36
on 10 October 2014
crystalpnp
on 09 October 2014

Recently Eaten With:

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