| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.314g
2%
Trans Fat
0.029g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.286g
Cholesterol
55mg
18%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.99g
Vitamin D
-
Calcium
10mg
1%
Iron
0.69mg
4%
Potassium
243mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 04:34 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
1.18g
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Carbs
0g
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Protein
21.99g
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| There are 105 calories in 100 grams of Japanese Chicken Breast. |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Common Serving Sizes:
Related Types of Chicken:
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