| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
2.917g
15%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.383g
Cholesterol
17mg
6%
Sodium
187mg
8%
Total Carbohydrate
13.37g
5%
Dietary Fiber
0.7g
2%
Sugars
4.16g
Protein
2.06g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
32mg
1%
Vitamin A
51mcg
6%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 08:48 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
5.26g
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Carbs
13.37g
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Protein
2.06g
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| There are 109 calories in 1 ounce of Italian Jam Croissant. |
| Calorie breakdown: 43% fat, 49% carbs, 8% protein. |
Other Common Serving Sizes:
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