Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Naan (10" dia) |
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
20.33g
26%
Saturated Fat
10.061g
50%
Trans Fat
-
Polyunsaturated Fat
1.753g
Monounsaturated Fat
6.398g
Cholesterol
52mg
17%
Sodium
467mg
20%
Total Carbohydrate
66.55g
24%
Dietary Fiber
3.2g
11%
Sugars
1.14g
Protein
17.18g
Vitamin D
0mcg
1%
Calcium
49mg
4%
Iron
5.02mg
28%
Potassium
267mg
6%
Vitamin A
103mcg
11%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 09:00 PM
26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
522
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Fat
20.33g
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Carbs
66.55g
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Protein
17.18g
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There are 522 calories in 1 Indian Keema Naan. |
Calorie breakdown: 35% fat, 51% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Flatbread:
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