| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
10.603g
53%
Trans Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
4.947g
Cholesterol
129mg
43%
Sodium
86mg
4%
Total Carbohydrate
31.47g
11%
Dietary Fiber
1g
4%
Sugars
29.99g
Protein
5.81g
Vitamin D
-
Calcium
186mg
14%
Iron
0.3mg
2%
Potassium
251mg
5%
Vitamin A
230mcg
26%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
18.43g
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Carbs
31.47g
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Protein
5.81g
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| There are 315 calories in 5 ounces of Soft Serve Ice Cream. |
| Calorie breakdown: 53% fat, 40% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Creams:
See Also:
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